home73k/priv/content/2020/12/2020-12-29_greek-lentil-soup-adapted.md

55 lines
1.9 KiB
Markdown
Raw Normal View History

2021-04-05 22:42:52 -04:00
---
%{
title: "Greek Lentil Soup, Adapted",
date: ~N[2020-12-29 15:03:00],
author: "Adam Piontek",
tags: ~w(food recipe cooking mealprep pandemiceats plaguecooking)
2021-04-05 22:42:52 -04:00
}
---
If anyone needs ideas for Good Plague Cookin', here's a tasty one.
(This recipe was adapted per KB from [dragonwagon.com](http://dragonwagon.com/greek-lentil-soup/))
<!--more-->
- spray cooking oil
- 1 pound lentils, rinsed and picked over
2021-04-05 22:42:52 -04:00
- 2 1/2 quarts vegetable stock or water
- 1 whole dried poblano pepper, hard stem broken off, or 1 fresh jalapeno, stem removed, halved
_aromatics:_
- 2 teaspoons whole coriander seeds
- 1 1/2 teaspoons cumin seeds
- 1 teaspoon dried oregano, maybe also 1tsp basil
- 1/2 teaspoon dried thyme
- 2 bay leaves
_vegetables:_
- 2 medium potatoes, scrubbed and diced
- 1 10-ounce box frozen chopped spinach, thawed, or 1 10-ounce bag fresh spinach, well-washed, stems removed, chopped
- 1 small to medium butternut squash, peeled, seeded and diced (you want to end up with about 2 1/2 cups diced squash)
_saute:_
- 1 to 2 tablespoons olive oil
- 1 large onion, chopped
- 2 ribs celery, with leaves, sliced
- 3 large cloves of garlic, peeled and finely chopped
- salt and freshly ground black pepper, to taste
- 1/3 cup freshly squeezed lemon juice
- paper-thin slices of lemon to garnish; thin wedges of lemon to pass at the table
Spray a large soup pot with oil, and in it cook the onion/celery/garlic, then add the aromatics, lentils & stock (for the stock, you can just add a dollop of better than bouillon with the aromatics before adding the water).
2021-04-05 22:42:52 -04:00
Add salt to taste. Do not wait until the end to add salt, either. Salt in stages. Always.
2021-04-05 22:42:52 -04:00
Then 15 minutes later add the squash/potatoes, maybe more salt, and cook for another 20-30 mins, then add the spinach for only a few minutes at the end.
Just after the end, add the lemon juice, and maybe pepper to taste.
2021-04-05 22:42:52 -04:00
This approach builds flavor better than the original recipe.